Dry hinges and rollers
Lack of lubrication causes squeaks.

Noise and hardware
Door noise seems louder at night when the house is quiet. Squeaks, rattles and grinding usually come from dry or worn rollers, loose hinges, a slack chain or a loud opener drive.
Short answer
A tune-up with lubrication and tightening often helps. Worn rollers, cracked hinges and a slack chain may need replacing or adjusting. If the opener itself is the loudest part, a belt-drive or wall-mounted opener can be quieter.
Lack of lubrication causes squeaks.
Flat or steel rollers rattle.
Loose hinges and brackets vibrate.
Chain drives and loose mounts are loud. See noise repair.
Sound travels easily from an attached garage into bedrooms above or beside it, especially through the ceiling where the opener is mounted. Some quieting comes from the door itself, and some from how the opener is mounted. Rubber isolation pads on the opener brackets can reduce vibration passing into the ceiling framing. Noting which part of the cycle is loudest, such as the start, the curve or the final close, helps narrow down the source.
Describe what the door is doing when you call. A provider may ask follow-up questions, but a reliable price normally needs an on-site look rather than a phone-only quote.

The type of noise is a useful clue.

Most residential doors have between eight and fourteen rollers, depending on height and design.

A belt drive uses a reinforced rubber or polyurethane belt instead of a chain to pull the trolley along the rail.
Lubrication, tightening hardware, replacing worn rollers and adjusting the opener can all reduce noise. A belt-drive opener is quieter than a chain drive.
Yes. Nylon rollers with sealed bearings are generally much quieter than plain steel rollers, and they need less lubrication over time.
Rubber isolation pads on the opener mounts can reduce vibration passing into the ceiling.
New noises often mean wear somewhere in the system. Squeaks are usually minor, but popping, banging or grinding should be checked soon.
Insulated doors are stiffer and can rattle less, but rollers and hinges still matter.
You can lubricate hinges and roller bearings with a lubricant made for garage doors. Avoid greasing the tracks, which collects dust, and leave the springs and cables to a technician during a tune-up.

Call to schedule a technician visit with an independent provider who serves your area.